Things That Make You Nervous
Sweaty palms. Butterflies fluttering in your stomach. Rapidly beating heart. Hands shaking.
We’ve all felt these unpleasant sensations at one time or another when faced with an event or task that makes us nervous. When it’s over, there’s an unparalleled sense of relief. I try to psych myself out of being nervous by not focusing on what’s making me feel this way. But my body is never fooled. My physical reaction overrides my mental thoughts and nervousness prevails.
Some things that make me nervous include:
1. Public speaking
3. The first day of school
4. A meeting or gathering where I’m the center of attention
Nervousness is a part of life and you can not escape the things that make you feel this way. But you can work through it and enjoy the relief on the other side.
What makes you nervous? Is there something you do that helps when you feel this way?